Free bedtime stories

Stories for Kids About Big Moments

First swimming lessons, wobbly teeth, new babies, first days. Short stories that help a kid walk through the moment before or after it happens.

Stories for big moments: a parent's guide

How a bedtime story can help a child get ready for something new or scary, from the first swimming lesson to the monster under the bed.

Why do stories help before a big moment?

A story lets a child rehearse something new while safe in bed: what will happen, how it might feel, and that it turns out fine. Seeing a child like them feel scared and do it anyway gives them a script they can borrow the next day.

My child is scared of swimming lessons. What helps?

Let them set the pace. Start at the edge: sitting, kicking, pouring water over their hands. Blow bubbles before any faces go in, praise the trying rather than the result, and never push a scared child under the water. Many swim teachers use counting games, like the "one, two, three, splash" Leo's dad uses.

How do I get my toddler to put their face in the water?

Practise in the bath, where it's warm and familiar: blow bubbles on the surface, pour a little water over the back of the head after a warning ("ready? one, two, three"), and try goggles if they help. Keep it short and stop while it's still fun.

When should children start swimming lessons?

The American Academy of Pediatrics says swim lessons can lower the risk of drowning for children over one, and that families can decide when to start based on their child's readiness. Lessons never make a child drown-proof: young children always need close, constant adult supervision near water, including in the bath.

Is it normal for my child to be scared of the dark, or of monsters under the bed?

Very. A young child's imagination races ahead of their ability to tell what's real from what's pretend, so a coat on a chair can become a monster once the light goes off. Cincinnati Children's puts the share of children who are afraid of the dark at some point at 45 to 80 percent, and most grow out of it by about age 12.

How do I help a child who thinks there's a monster under the bed?

Take the fear seriously without agreeing that the monster is real: look under the bed together, name what's really there, and leave a nightlight on if it helps. Keep scary shows and books for daytime. A story that turns the monster into a small, shy friend, like Mumble in The Monster Under Zara's Bed, can make the dark feel smaller and give your child words for the worry.

If fears often keep your child from falling asleep, mention it to your paediatrician.

How do I talk to my child about being brave?

Tell them that brave doesn't mean not scared. It means being scared and trying anyway, one small step at a time. Share a time you were scared, and afterwards name exactly what they did: "You were scared, and you still put your face in. That was brave."

Using a bedtime story before a big day

  • Tell the story the night before, so tomorrow already feels a little familiar.
  • Let your child choose how the hero handles the scary part.
  • Keep the ending the same every time: it was over, and they were proud.
  • The night after, retell it with your child as the hero.

Tonight, starring your kid

These stories star Mia, Leo and Zara. Yours would star your kid.

Tell us about their day in 20 seconds. Tonight's episode is about them, with real voices and music, they choose what happens, and it ends calm.